Ups And Downs   
Corny Held

When you are down - feeling low
looking around - steep ways to go
There are mountains & valleys
it's always going uo & down
highways or alleys
you may go straight & then you way turn round, round

after each summer there's wintertime coming behind
after the rain there is sunshine coming again
Yeah, after the summer there's wintertime coming
after the rain there is sunshine again
when you're down the only way to go on is going up -

Shadow & light - go hand in hand
Peace without fight doesn't make sense
like the waves of the oceans
throwing their rage against the land
people's emotions
can rise so high or fall so deep again

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